Below is the schedule for the WISE, Strength and Conditioning programme for our underage Hurling & Football Development squads running from October to February. 
Please note for sessions 1, 5, 9 and 10 times vary for U14s, U15s, and U16s, check full WISE schedule for times (see below).
Download the full WISE Player Schedule 2013-2014
** There may be changes to Locations and times above but these will be text out to players in advance.
|
No |
Day of Week |
Date |
Venue |
Time |
Details |
|
1 |
Wed |
30/10/2013 |
Duffry Rovers |
10am |
Fitness Test |
|
2 |
Fri |
08/11/2013 |
St. Peters |
7.30pm |
Strength & Conditioning Circuit |
|
3 |
Fri |
15/11/2013 |
Rathnure (TBC) |
7.30pm |
Strength & Conditioning Circuit |
|
4 |
Fri |
22/11/2013 |
St. Peters |
7.30pm |
Strength & Conditioning Circuit |
|
5 |
Sat |
30/11/2013 |
Pump Palace |
10am |
Open Air Obstacle Course |
|
6 |
Fri |
24/01/2013 |
St. Peters |
7.30pm |
Strength & Conditioning Circuit |
|
7 |
Fri |
31/01/2013 |
Buffers Alley (TBC) |
7.30pm |
Strength & Conditioning Circuit |
|
8 |
Fri |
07/02/2013 |
St. Peters |
7.30pm |
Strength & Conditioning Circuit |
|
9 |
Sat |
15/02/2013 |
Pump Palace – Enniscorthy |
10am |
Open Air Obstacle Course |
|
10 |
Wed |
19/02/2013 |
Duffry Rovers |
10am |
Fitness Test |
