Wexford GAA – Speed Agility Workshop
Wexford GAA in conjunction with KG Elite Performance are delivering a speed and agility workshop for Wexford club coaches is a fantastic workshop for coaches to learn how to
coach acceleration and GAA specific agility patterns in both senior and underage players.
Workshop Content:
– Lecture on Speed
– Practical on Acceleration Mechanics
– Practical on Acceleration Development
– Practical on Agility Fundamentals
All coaches who attend the workshop will be provided with speed and agility coaching material to assist their coaching development.
- Cost: €25
- Date: October 20th 2012
- Location: Wexford Park Stadium Time: 10am – 2pm
Karl Gilligan MSc, BSc (Hons), Ph. Th. (MIAPT), CSCS (Director of KG Elite Performance)
www.kg-elite-performance.ie
Contact Dave Guiney
087-236-2685
Wexford Games Manager
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