Wexford GAA – Speed Agility Workshop
Wexford GAA in conjunction with KG Elite Performance are delivering a speed and agility workshop for Wexford club coaches is a fantastic workshop for coaches to learn how to coach acceleration and GAA specific agility patterns in both senior and underage players.
– Lecture on Speed
– Practical on Acceleration Mechanics
– Practical on Acceleration Development
– Practical on Agility Fundamentals
All coaches who attend the workshop will be provided with speed and agility coaching material to assist their coaching development.
- Cost: €25
- Date: October 20th 2012
- Location: Wexford Park Stadium Time: 10am – 2pm
Karl Gilligan MSc, BSc (Hons), Ph. Th. (MIAPT), CSCS (Director of KG Elite Performance)
Contact Dave Guiney
Wexford Games Manager