The u-14, 15 and U-16 winter indoor strength and conditioning exercise programme moved outdoor for the 2nd time over the 10 winter sessions to the superb team training outdoor circuit facility at nolans health and fitness centre in Enniscorthy where over 50 young GAA player from around the county were put through a high intensity workout on there outdoor obstacle course. The Wexford GAA coaching and Games Development office run wise programme for our U-14, U-15 and U-16 squads are screened and tested at the start and re-screened and tested again at the end of a 10 session period. The final fitness tests takes place this Wednesday in Coolree. Over the last 10 sesseion all players went through a circuit in a indoor facility and were given a programme of exercises to do every day
Nolan Health & Fitness. Old Dublin Rd, Enniscorthy, O53-9236482
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